Dry eye is more than occasional irritation. It happens when your eyes do not produce enough quality tears or when tears evaporate too quickly. Without a stable tear film, the surface of the eye can become irritated, inflamed, and uncomfortable.

For many people in Everett, dry eye can come and go at first. Over time, symptoms may become more frequent, especially during screen use, windy weather, indoor heating, or long days wearing contact lenses.

What Is Dry Eye?

Your tears are made of layers that help keep the eyes smooth, clear, and protected. When one part of the tear film is out of balance, your eyes may feel dry even if they are watering. That is because watery eyes can be a response to irritation rather than a sign that the eyes are properly lubricated. Dry eye can affect daily comfort, reading, computer work, driving, and contact lens wear. It can also make the eyes feel tired faster than usual.

What Causes Dry Eye

Dry eye can develop for several reasons. Some people do not make enough tears, while others have tears that evaporate too quickly. A common cause is meibomian gland dysfunction, also known as MGD. These glands help produce the oil layer of the tear film. When they are blocked or not working well, tears can evaporate faster.

Other factors that may contribute to dry eye include aging, allergies, certain medications, hormonal changes, long hours on digital devices, contact lens use, eyelid inflammation, and environmental conditions like wind, smoke, or dry indoor air.

Recognizing Dry Eye Symptoms

Dry eye symptoms are not always limited to a dry feeling. You may notice:

• Burning, stinging, or gritty eyes
• Redness or irritation
• Watery eyes
• Blurry vision that comes and goes
• Light sensitivity
• Eye fatigue during reading or screen use
• Discomfort with contact lenses

Because these symptoms can overlap with allergies, eye strain, or other eye conditions, an eye exam can help identify what is actually causing the discomfort.

Simple Strategies That May Help

Some daily habits can help reduce mild dry eye symptoms. Taking regular screen breaks, blinking fully, using a humidifier, staying hydrated, and avoiding direct air from fans or vents may all support better eye comfort.

It can also help to remove makeup thoroughly, keep eyelids clean, wear sunglasses outdoors, and limit exposure to smoke or dry air when possible. Artificial tears may provide temporary relief, but they do not always address the underlying cause of dry eye.

When to See Your Eye Doctor

If dry eye symptoms happen often, interfere with your routine, or keep returning despite simple changes, we recommend scheduling an eye exam. You should also schedule an eye exam if you have persistent redness, pain, blurry vision, light sensitivity, or trouble wearing contacts. At Silver Lake Eye Care Center, Dr. Kim and our team can evaluate your tear film, discuss what may be causing your irritation, and help you take the next step toward more comfortable, healthier eyes.

If you’re experiencing dry eye symptoms, schedule a consultation at Silver Lake Eye Care Center to uncover the root cause and learn more about personalized treatment options. Visit our office in Everett, Washington, or call (425) 338-5400 to book an appointment today.